TAMARINDO BEATING TO DOWNLOAD WEIGHT ...
Include this tropical food in your regular diet and you will see great results. We present you a tamarind shake to lose weight ....
No doubt a refreshing, healthy and delicious drink. On hot days it will allow you to quench your thirst and give you energy. However, tamarind helps to lose weight among other beneficial properties for health including: ...
Strengthens the immune system
Provides a feeling of satiety
It helps you lose weight ...
High nutritional value: possesses protein, soluble and insoluble fiber, minerals, vitamins, antioxidants and polyunsaturated fatty acids ....
Antidiabetic: helps to regulate the level of blood sugar ....
TAMARINDOS BEAT TO DOWNLOAD WEIGHT ...
INGREDIENTS...
½ kg of tamarind ...
2 glasses of water ...
1 pinch of salt
2 tablespoons honey
Ice (optional) ...
METHOD OF PREPARATION ...
Wash the tamarinds and remove their skin. Leave them in a bowl to stand for at least 45 minutes. Add a pinch of salt and bring to the refrigerator ....
Once cool, remove the tamarinds and add them to the blender along with the water. Turn on the machine and mix until you get a homogenous drink ....
WAY OF CONSUMPTION
It is recommended to eat half an hour prior to each meal or to experience excessive anxiety or appetite. Like many shakes you can consume it on an empty stomach, every morning, on an empty stomach ....
LEE ALSO: ALOE VERA BEATING TO REDUCE WEIGHT Recommendation: to obtain optimal results you must accompany the consumption of this milkshake with good habits: following a natural diet, abundant water consumption and some physical exercise, will make the difference ....
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