Hydrate your skin naturally using these 7 foods in your Pantry

Thanks to the moisturizing properties of some natural ingredients we can obtain a healthy and moisturized dermis, while combating the signs of age and imperfections
The daily use of moisturizing products for the skin is one of the habits that helps counteract the negative effects of the sun, toxins and other agents that cause aggression.

While other care needs to be taken into account, these treatments are the best way to prevent excess dryness, the accumulation of dead cells and other imperfections that we consider unsightly.

Fortunately, nowadays they can be easily purchased at any cosmetic store, in various prices and presentations, for every need.
In addition, for its properties, many products of our pantry can be used as a complement to prepare masks and natural creams for the same purpose.

In this opportunity we want to share in detail the 7 best so you do not hesitate to apply when you feel you need an extra moistening.

You'll love it!

1. Avocado
This delicious food contains essential fatty acids and amino acids that help moisturize the skin while stimulating its cellular regeneration.

It is ideal for combating excess dryness and, in passing, regulating the natural production of oils by the sebaceous glands.

How to use it?
Mash the pulp of a ripe avocado and rub the mask over the areas you want to hydrate.
Let it work 15 to 20 minutes and rinse.
Use it 2 or 3 times a week.
2. Honey bee
Honey Bee is a product that, because of its medicinal properties, is not often lacking in the pantry of many consumers.

It concentrates vitamins, minerals and natural enzymes that, in addition to relieving dryness, help prevent premature aging and skin conditions.

It is ideal for the treatment of superficial burns and acne.


How to use it?
Spread a thin layer of honey on the skin and let it act 20 minutes.
Rinse with lukewarm water and repeat treatment at least 2 times a week.
3. Banana
In addition to being a delicious and nutritious fruit, the banana is a great ally to moisturize and protect the skin from external aggressions.

Its direct application helps to remove dead cells and favors the regeneration process.

How to use it?
Crush a ripe banana and, after obtaining a creamy purée, rub on the skin.
Let me act 20 minutes and rinse.
Repeat your application 3 times a week.
4. Cucumber
Composed of 96% water, the cucumber is a perfect food to refresh and moisturize the skin when it suffers aggressions or superficial injuries.

Its antioxidant properties favor cellular repair and its anti-inflammatory effects help prevent imperfections such as dark circles and bags.

How to use it?
Blend the pulp of a cucumber and take it to the refrigerator.
When cool, apply as a mask and let it act for 30 minutes.
Rinse and repeat treatment 3 times a week.
5. Papaya
Rich in water, enzymes and antioxidants, papaya is an ideal fruit to improve the skin's appearance.

Its direct use improves the regeneration process and promotes healing in cases of wounds.

It also prevents skin blemishes and reduces fine wrinkles.

How to use it?
Cut a slice of papaya and tritúrala until you get a creamy purée.
Rub the mask over the skin and let it act 30 minutes.
Rinse and repeat its use, at least 2 times a week.
6. Tomatoes
Tomatoes are rich in an antioxidant known as lycopene that, after being assimilated into the skin, helps repair the cells to avoid premature signs of age.

Its moisturizing compounds help to regulate the cutaneous ph, as well as to regulate the normal production of oils and collagen.

It is recommended as an alternative treatment against acne and allergies because it decreases inflammation and redness.

How to use them?
Blend a ripe tomato and rub the juice all over your face.
Let it act 30 minutes and rinse with cold water.
Repeats its use 2 or 3 times a week.
7. Carrot
The carrot is a vegetable rich in vitamins, minerals and antioxidant substances that benefit the health of the skin.

Its properties not only help to keep the dermis hydrated but, by the way, prevents the appearance of spots, wrinkles and burns.

How to use it?
Chop a carrot and licúala until you get a thick paste.
Rub the mask all over your skin and let it act for 30 minutes.
Rinse with cold water and use it twice a week.
Your skin looks dull and lifeless? Be encouraged to try these moisturizing foods as part of your beauty routine and give it a renewed look.

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