4 herbal teas for a youthful skin
Being natural options these teas are ideal to achieve a young skin naturally. However, if we notice itching or discomfort when applying them, we must remove them immediately and rinse the area
Do you want to maintain youthful, healthy and beautiful skin? Most people crave it.
In fact, this is the desire of many women but, over the years, we notice that the skin becomes thinner, less firm and begin to appear the first lines of expression.
For this reason there are several options for beauty products, although we know that you do not always have the resources to acquire all those creams.
The good news is that you can keep your skin young longer if you remember:
Provide internal and external hydration.
Do a cleansing and exfoliation process to remove the dead cells that opaque it.
Avoid smoking as well as alcohol.
Sleep at least 8 hours for the body to regenerate and repair the cells.
The above you can complement it with the following herbal teas. All are delicious and a good excuse to spend a nice time with your friends or relax after a hard day.
1. Chamomile tea
Chamomile is one of the most used herbs in the kitchen and is considered medicinal because of the great amount of benefits it brings.
One of the main uses is given as an aid to fight slow digestion and to heal minor burns.
As far as the skin is concerned, chamomile tea has anti-inflammatory and calming properties so it relieves discomfort caused by:
Eczema
Minor injuries
Acne
Allergies
We can consume the tea or apply it as a tonic directly on the skin.
We recommend the two options: apply it directly to treat the discomfort as soon as they appear and make it part of your daily diet.
By using it both ways you ensure you get all the benefits to have a younger skin with much more effectiveness.
You can also make a mask to lighten the skin tone and remove stains on the face, elbows or any other place on the body.
Ingredients
½ cup of chamomile tea (100 ml)
½ teaspoon honey (3.75 g)
Process
Apply in the chosen area and let it act for about 15 minutes.
Rinse the area with warm water.
2. Dandelion tea
Dandelion is usually used more for decorative purposes than nourishing. However, its qualities to achieve youthful skin are many, since both its juice and its tea are antioxidants, diuretics and detox.
Dandelion tea can be used as a treatment for acne because it facilitates the removal of toxins through the sweat glands and urine.
When these toxins are not eliminated in the correct way, they accumulate and cause acne. By consuming the dandelion tea it decreases the inflammation and marks on the skin marks.
Dandelion is rich in antioxidants so it minimizes the effect of free radicals on the body and skin.
For this reason, drinking this tea will help reduce:
Fine lines of expression
Stains
Wrinkles around the lips and eyes
At the same time, dandelion tea nourishes, reaffirms and tones flabby skin.
3. Melissa tea
The third of the herbal teas to have a young skin is that of melissa, also called melissa.
Melissa is an excellent relaxer that can be used if used as an oil for a massage or after shaving to relax the skin.
It also has toning properties that help improve the appearance of the skin when it looks tired or dry.
By consuming it as tea you can get the same results, but in a more lasting way.
4. Peppermint tea
Peppermint leaves are useful for treating acne and help to look young and healthy skin thanks to its antibacterial and anti-inflammatory properties.
You can use this ingested infusion or apply it as a tonic.
When you consume a cup of mint tea you will get the following benefits:
The stains are cleared.
It is an excellent moisturizer for mixed skin, because it controls the fat while it moisturizes.
Removes fine wrinkles.
The skin will look brighter and lozenge.
It calms the irritation caused by insect bites.
If you want to increase or improve the effects, try applying peppermint tea directly to the skin with a clean cotton.
After 10 or 15 minutes, remove with water. In a short time you will notice that your skin looks more beautiful.
Without a doubt, including herbal teas as part of your beauty routine is a great alternative. Not only are they delicious and give you the opportunity to relax a little, in addition, improve your physical appearance.
We are sure that with these three options of herbal teas you can have a youthful skin without just trying.
To complement the effects, remember:
Consume enough water.
Perform a facial cleaning every day.
Try to use makeup as natural and hypoallergenic as possible.
Eat a healthy diet.